In 100 g (Grams) of Chicken, roasting, light meat, meat only, raw there is 1.101 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, roasting, light meat, meat only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Chicken, roasting, light meat, meat only, raw

Chicken, roasting, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, raw are listed below.

Water	74.3 g	74.3%
Energy (calorie)	109 kcal
Energy (joule)	456 kJ
Protein	22.2 g	22.2%
Total lipid (fat)	1.63 g	1.63%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	223 mg	0.22%
Potassium, K	252 mg	0.25%
Sodium, Na	51 mg	0.05%
Zinc, Zn	0.66 mg
Copper, Cu	0.038 mg
Manganese, Mn	0.017 mg
Selenium, Se	17.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, roasting, light meat, meat only, raw